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Baba Ghanoush

Baba Ghanoush Recipe


  • Author: Amelia Bryan
  • Total Time: 1 hr
  • Yield: 6 servings
  • Diet: Vegan

Description

A smoky, creamy Lebanese dip made from roasted eggplant, tahini, and fresh lemon juice. Simple, vegan, and full of flavor.


Ingredients

  • 2 garlic cloves, peeled
  • 1/4 teaspoon salt
  • 34 tablespoons fresh lemon juice
  • 1 large eggplant (approx. 1 lb)
  • 1/4 cup tahini paste

Instructions

  1. Preheat your oven to 400°F. Wrap the eggplant securely in aluminum foil and roast on a baking sheet for 50-60 minutes until completely soft and collapsing.
  2. Unwrap the eggplant carefully and allow it to cool for about 10-15 minutes. Once cool enough to handle, cut off the stem and peel away the skin, discarding it.
  3. Transfer the tender eggplant flesh to a food processor. Add the tahini, lemon juice, garlic, and salt.
  4. Pulse the mixture several times until combined but still slightly chunky for a rustic texture. Taste and adjust salt or lemon if needed.

Notes

Let the roasted eggplant drain in a colander for 5 minutes before blending to ensure a creamier, less watery dip.

  • Prep Time: 10 min
  • Cook Time: 50 min
  • Category: Appetizer
  • Method: Roasting
  • Cuisine: Lebanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 85
  • Sugar: 3g
  • Sodium: 105mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Baba Ghanoush, baba ghanoush recipe, roasted eggplant dip, easy lebanese appetizer, healthy vegan dip, homemade baba ganoush