Description
A creamy, nutritious smoothie that tastes like your favorite summer dessert.
Ingredients
- 1½ cups unsweetened almond milk
- 3 large fresh peaches, pitted and chopped (or 1½ cups frozen)
- ¼ cup pitted Medjool dates
- ¼ cup raw cashews
- ¼ cup rolled oats
- 1 cup frozen cauliflower florets
- 1 teaspoon pure vanilla extract
- 1 teaspoon ground cinnamon
- ½ teaspoon maca powder (optional)
- Pinch of sea salt
Instructions
- Blend almond milk, dates, cashews, and oats until completely smooth (60-90 seconds).
- Add peaches, cauliflower, vanilla, cinnamon, maca powder, and salt.
- Blend until silky smooth (60-90 seconds).
- Pour into glasses and serve immediately.
Notes
- Soak cashews for 20 minutes if using a regular blender
- Smoothie is best enjoyed fresh but can be stored up to 24 hours
- Add more liquid if too thick, more frozen fruit if too thin
- Naturally sweetened, dairy-free, and vegan-friendly
- Prep Time: 10 minutes
- Cook Time: 0 minutes