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Vegan Cashew Cream Pumpkin Pasta

Vegan Cashew Cream Pumpkin Pasta


  • Author: Amelia Bryan
  • Total Time: 40 minutes
  • Yield: 6

Description

Vegan Cashew Cream Pumpkin Pasta a silky, plant-based pasta that celebrates the flavors of fall with roasted pumpkin and cashew cream.


Ingredients

  • 5 cups fresh pumpkin, peeled and cubed
  • 3 tablespoons olive oil
  • 1 pound pasta (penne or rigatoni)
  • ¾ cup raw cashews
  • 3 tablespoons nutritional yeast
  • 2 tablespoons pure maple syrup
  • 1½ tablespoons Dijon mustard
  • 1 teaspoon white miso paste
  • 1 teaspoon smoked paprika
  • ¾ teaspoon ground cumin
  • Juice of 1 large lemon
  • 1¾ cups unsweetened plant milk
  • Salt and black pepper to taste
  • Fresh herbs for garnish

Instructions

  • Preheat oven to 375°F and line a baking sheet with parchment paper.
  • Toss cubed pumpkin with olive oil and salt. Roast for 22-25 minutes until tender and golden.
  • Cook pasta according to package directions until just shy of al dente. Reserve ½ cup pasta water before draining.
  • Blend cashews, nutritional yeast, maple syrup, mustard, miso paste, paprika, cumin, lemon juice, and plant milk until smooth.
  • Add roasted pumpkin to blender and blend until creamy.
  • Combine drained pasta with pumpkin sauce in the pot over medium heat. Add pasta water as needed for desired consistency.
  • Simmer 2-3 minutes, stirring gently. Season with salt and pepper.
  • Serve immediately, garnished with fresh herbs.

Notes

  • Sauce can be made up to 4 days ahead and stored refrigerated
  • Freeze sauce in ice cube trays for up to 3 months
  • Substitute tahini and extra salt if miso paste unavailable
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes