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Fresh Spinach and Strawberry Salad

Fresh Spinach and Strawberry Salad


  • Author: Amelia Bryan
  • Total Time: 20 minutes
  • Yield: 4-6

Description

A vibrant, refreshing salad combining sweet strawberries, crisp spinach, creamy feta, and crunchy walnuts with a honey balsamic poppy seed dressing.


Ingredients

  • 8 cups fresh baby spinach
  • 2 cups sliced strawberries
  • 1/2 cup crumbled feta cheese
  • 1/3 cup toasted walnuts, chopped
  • 1/4 red onion, thinly sliced
  • 3 tbsp balsamic vinegar
  • 2 tbsp olive oil
  • 1 tbsp honey
  • 1 tsp Dijon mustard
  • 1/2 tsp poppy seeds
  • Salt and pepper to taste

Instructions

  • Toast walnuts in dry skillet for 3-4 minutes; cool and chop
  • Soak sliced onion in cold water for 10 minutes
  • Whisk together dressing ingredients
  • Combine spinach, strawberries, and drained onion in large bowl
  • Toss with half the dressing
  • Top with feta and walnuts; serve immediately

Notes

Always dress the salad just before serving to prevent wilting. Use block feta cheese for best texture and flavor.

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes