Cozy vegetarian white bean buffalo dip Recipe

I first made this dish when I wanted a hearty game day snack that everyone could enjoy regardless of their dietary preferences. The combination of creamy white beans and spicy buffalo sauce creates a texture so satisfying you won’t even miss the meat.

This white bean buffalo dip has become a staple in my kitchen because it comes together quickly in a food processor before baking. It offers all the bold, tangy heat of traditional wings wrapped in a warm, cheesy blanket.

Why You’ll Love This White Bean Buffalo Dip

The three different types of cheese melt together to create an irresistible golden crust that pairs perfectly with crisp veggies. I love how the blended beans make the base incredibly creamy while the whole beans add a nice heartiness.

This white bean buffalo dip packs a surprising amount of protein and fiber thanks to the double dose of cannellini beans. It feels indulgent and rich without being overly heavy, making it easy to go back for a second scoop.

You can prep everything ahead of time and simply pop it in the oven right before your guests arrive. The spicy kick from the hot sauce balances beautifully with the cool Greek yogurt and tangy cream cheese.

If you enjoyed this savory snack, you might want to try my Easy Homemade Red Pizza Sauce for your next movie night. For a sweet seasonal contrast, the Ultimate Whipped Cinnamon Pumpkin Butter is a must-make treat.

White Bean Buffalo Dip Ingredients

Here’s what you’ll need to get started:

• White Beans: Two cans of cannellini or navy beans, rinsed and divided for texture.
• Cream Cheese: Adds richness and stability to the creamy base layer.
• Greek Yogurt: I use plain whole milk yogurt for tanginess, though sour cream works too.
• Buffalo Sauce: Choose a medium or hot variety depending on your spice tolerance.
• Mozzarella Cheese: Shredded fresh for that classic stretchy cheese pull.
• Sharp Cheddar Cheese: Provides a bold, savory depth that cuts through the heat.
• Green Onions: Freshly diced for a mild onion bite inside and on top.
• Fresh Cilantro: A bright herbal finish to garnish the baked dip.

How to Make White Bean Buffalo Dip

Let’s get cooking!

1. Preheat your oven to 375 degrees and grease a 9-inch skillet or baking dish with nonstick spray.
2. Blend one can of white beans, cream cheese, yogurt, and buffalo sauce in a food processor until smooth.
3. Pour the mixture into the pan and stir in the second can of beans, half the cheeses, and green onions.
4. Top with the remaining cheese and bake for 25 to 30 minutes until bubbly and golden brown.

White Bean Buffalo Dip Tips

I always recommend shredding your own cheese from a block rather than buying pre-shredded bags. Freshly grated cheese melts much smoother and gives this white bean buffalo dip a better final texture.

You can adjust the heat level easily by swapping the buffalo sauce for a mild version or adding a pinch of cayenne for extra kick. If you prefer a looser consistency, stir in a splash of milk before baking to thin it out slightly.

Make sure to rinse and drain the beans thoroughly to remove excess sodium and starch before using them. Drying them slightly with a paper towel ensures the dip stays thick and creamy rather than watery.

Serving White Bean Buffalo Dip

I love serving this warm skillet with a variety of crunchy dipping vessels like tortilla chips and pita bread. Fresh vegetables such as celery sticks, carrot rounds, and sliced bell peppers add a refreshing crunch against the warm cheese.

You can also spread leftover white bean buffalo dip inside a quesadilla or wrap for a quick lunch the next day. It reheats beautifully in the oven or microwave if you happen to have any left after the party.