The Perfect Avocado Toast with Egg Recipe

Last weekend, my granddaughter wanted “something green and yummy” for breakfast, and my Avocado Toast with Egg was born.

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After burning my first attempt, I perfected this creamy, satisfying combination that takes just minutes to make.

The buttery avocado and runny egg create the most beautiful texture contrast, and you’ll find yourself craving this cozy breakfast whenever you need quick comfort food.

Why I Keep Coming Back to This Avocado Toast with Egg

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Why I Keep Coming Back to This Avocado Toast with Egg

I adore this recipe because it feels fancy in under 10 minutes. The creamy avocado becomes your canvas, and that golden egg yolk creates the most luxurious sauce.

You get protein, healthy fats, and pure satisfaction all in one bite that makes any morning feel special.

More Breakfast Favorites You’ll Adore

When I’m not making this Avocado Toast with Egg, I’m often whipping up my easy yogurt pancakes – they’re fluffy, protein-packed, and my grandkids can’t get enough of them.

Both recipes give you that cozy breakfast feeling without keeping you tied to the stove all morning.

Ingredients You Need for Avocado Toast with Egg

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Ingredients You Need for Avocado Toast with Egg

Here’s what you’ll need for this simple yet satisfying Avocado Toast with Egg:

  • 1 ripe avocado (I always give it a gentle squeeze – it should yield slightly but not feel mushy)
  • 2 large eggs (farm-fresh if you can get them, but regular eggs work beautifully too)
  • 2 slices whole grain bread (I prefer thick-cut for better structure)
  • 1 tablespoon olive oil (for frying the eggs)
  • 1/4 teaspoon garlic powder (adds such a nice depth)
  • 1/4 teaspoon black pepper (freshly cracked is best)
  • 1/4 teaspoon sea salt (or to taste)
  • 1 tablespoon fresh chives (chopped, optional but lovely)
  • Red pepper flakes (optional, for a little kick)

Substitution notes: If you don’t have whole grain bread, sourdough or multigrain work wonderfully. You can use avocado oil instead of olive oil, and dried herbs work if fresh aren’t available.

How to Make Avocado Toast with Egg

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How to Make Avocado Toast with Egg

Step 1: Start by toasting your bread slices until they’re golden and crispy. I like mine with a good crunch because it holds up better under all those delicious toppings.

Step 2: While the bread toasts, cut your avocado in half, remove the pit, and scoop the flesh into a bowl. Add the garlic powder, half the salt, and pepper. Mash gently with a fork – I leave some small chunks for texture because perfectly smooth feels too precious for breakfast.

Step 3: Heat olive oil in a medium skillet over medium heat. When it shimmers (about 2 minutes), crack your eggs into the pan. Cook them sunny-side up for about 3-4 minutes until the whites are set but the yolks are still gloriously runny. Season with remaining salt and pepper.

Step 4: Spread the seasoned avocado mixture generously onto each piece of toast. Top each slice with a fried egg, letting that beautiful yolk sit like a golden crown.

Step 5: Sprinkle with fresh chives and red pepper flakes if you’re feeling adventurous. Serve immediately while everything is warm and perfect.

My Secret to Getting the Egg Just Right on This Avocado Toast

My Secret to Getting the Egg Just Right on This Avocado Toast

The secret to perfect Avocado Toast with Egg is timing and temperature control. I always toast the bread first, then prep the avocado while the pan heats up.

Keep your skillet at medium heat – too hot and the eggs cook too fast, too cool and they get rubbery. I test my avocado ripeness by pressing gently near the stem end; it should give slightly but spring back.

When mashing, leave some texture rather than making it completely smooth – your taste buds will thank you for those little creamy chunks.

Can I make this Avocado Toast with Egg ahead of time?

Honestly, this recipe is best enjoyed fresh since the toast can get soggy and the avocado browns.

However, you can prep your avocado mixture up to 2 hours ahead if you press plastic wrap directly onto the surface to prevent browning.

Just fry the eggs and assemble when you’re ready to eat.

How do I keep leftover avocado from browning?

I squeeze fresh lemon juice over cut avocado and store it in the refrigerator with the pit still in – it really helps slow the browning process.

You can also press plastic wrap directly onto the surface of mashed avocado.

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Avocado Toast with Egg

Easy Avocado Toast with Egg Recipe


  • Author: Amelia Bryan
  • Total Time: 10 minutes
  • Yield: 2

Description

Perfect Avocado Toast with Egg – Creamy avocado and perfectly cooked eggs on crispy toast create the ultimate satisfying breakfast.


Ingredients

  • 1 ripe avocado
  • 2 large eggs
  • 2 slices whole grain bread
  • 1 tablespoon olive oil
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon sea salt
  • 1 tablespoon fresh chives, chopped (optional)
  • Red pepper flakes (optional)

Instructions

  • Toast bread slices until golden and crispy.
  • Mash avocado with garlic powder, half the salt, and pepper in a bowl.
  • Heat olive oil in a skillet over medium heat.
  • Fry eggs sunny-side up for 3-4 minutes until whites are set.
  • Spread avocado mixture on toast and top with fried eggs.
  • Garnish with chives and red pepper flakes if desired.

Notes

  • Choose avocados that yield slightly to pressure but aren’t mushy
  • Keep egg cooking temperature at medium to avoid overcooking
  • Serve immediately for best texture and flavor
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes

Can I use different types of eggs for this recipe?

Scrambled eggs, poached eggs, or even hard-boiled eggs work beautifully. I’ve even used soft-boiled eggs when I want something a little different.

The key is having some form of protein that complements the creamy avocado.

What if I don’t like runny eggs?

No problem at all! Cook your eggs over easy, over medium, or even scrambled. My husband prefers his eggs well-done, so I just cook them a bit longer until the yolks are set.

The Avocado Toast with Egg is just as delicious either way.


What I Serve with My Avocado Toast with Egg

This Avocado Toast with Egg has become our go-to weekend breakfast when the whole family gathers around our kitchen table.

I love serving it alongside fresh fruit and coffee when we’re having a lazy Sunday morning.

During spring and summer, I’ll often make extra for brunch on the patio, and it’s become our traditional “first day of school” breakfast because it gives everyone energy without being too heavy.

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